Please download flash player here to view Boxyoda website. Home   Welcome to BoxYoda Hello! BoxYoda helps you lose weight and build muscle using the environment around you, simple training equipment and wholesome food. BoxYoda provides helpful tips on integrating healthy food and regular exercise into your busy lifestyle. For those ready to escape the hustle and bustle, BoxYoda also runs fitness weekends at exclusive locations throughout the UK. We're here to help you de-stress, kick-start a healthier lifestyle and discover the best nutrition for YOU. Give us a try. BoxYoda is fun and rewarding!   News Why try new things? How working out in a different setting can push your fitness to new levels ... Read more...   Portion Size Secrets What can we learn from our caveman ancestors about food, nutrition and portion size? Read more...   Warehouse Workout! American style loft in London a popular location for BoxYoda 1-day event. Read more...   5 Flat Belly Secrets Ever wondered what a flat, toned stomach has to offer you? Read more...     BoxYoda in the Press Ultra Fit Magazine Health & Fitness WANT HELP TRANSFORMING YOUR BODY? Our Expert Coaches Help You ... O lose weight healthily O flatten your belly O tone your arms O sculpt your bum O firm-up your legs O drop a dress size O drop a trouser size O revitalise! Check out our Program.     Tweet Tweet Boxyoda Mailing List Join our mailing list today and we'll send a FREE guide on what foods will help you with stress relief. Name: Please type your first name. Email: Invalid email address. Validation: Refresh Our Captcha field ensures you are a real person and not a robot. You may have entered the letters incorrectly. If they are unclear please click on the REFRESH text below the entry box and try again. © 2010 BoxYoda.com | Tel: +44 (0)207 100 9945 | Terms Creative Website Design by www.kaizagency.com