BoxYoda brings together a unique combination of Fitness, Food, Fun and Location. We team up with carefully selected venues in the UK where our expert coaches, nutritionists and massage therapists provide you with a weekend of
O Rewarding fitness workouts
O Specific advice on good nutrition
O Delicious nutritious food
O Relaxing pampering treatments
O Inspirational surroundings
FITNESS
We use a selection of different disciplines including boxing fitness, yoga, dance and circuit training to help you get leaner, fitter and stronger. Where possible, our training takes place outdoors close to nature. If outdoor training is not possible we’ll use an airy and inspiring studio space to work you out.
Boxing fitness, Yoga, Dance and circuit training are all great for helping you achieve that long lean toned physique. Boxing fitness is incredibly empowering and fantastic for releasing tension and channelling positive energy. Yoga is great for toning muscle, for relaxation and for improving flexibility. Dance, on the other hand is great fun. It helps improve your co-ordination and timing, it's a superb social skill and will also make you sweat which is great for getting rid of some of the toxins in your system. Finally, our circuit training will help you tone and sculpt your body using your own body weight and equipment such as exercise bands and kettlebells.
FOOD
The BoxYoda program is just as much about healthy eating as it is about exercise so we’ll make sure the food you eat is both tasty and nutritious. We work with each of our venues to make sure your food is spot on. We’ll provide you with a personalised nutrition plan that you can take away. As every body’s nutritional needs are personal to them, you’ll find your bespoke eating plan particularly helpful in achieving your health and fitness goals.
FUN and RELAXATION
After a hard day’s work in the field, it’s time to relax and unwind. Your BoxYoda experience will not be complete without a touch a pampering. At our country house events, you’ll receive a relaxing massage treatment. This will be your “me time” to relax, unwind and really enjoy yourself.
LOCATION
Our country weekend breaks are hosted at exclusive out of town residences in the UK. Our Bespoke city breaks are hosted at luxury hotels in central London close to open green outside space.
For details of locations, dates and prices click HERE.
